For someone like me, who navigates the daily chaos of ADHD, a bleeding disorder that adds another layer of unpredictable challenges, and the heavy weight of anxiety and depression, life often felt like an endless obstacle course. 

Some parents choose to alienate themselves from their adult children, leaving us to navigate the complexities of life alone. This estrangement can manifest in various forms, from a gradual drifting apart to an abrupt and painful severing of ties. The emotional landscape left in its wake is often one of confusion, hurt, and profound loneliness.

"Bringing up the past can take a profound toll on our hearts and minds. This isn’t just a theoretical concept; it’s a reality we’ve experienced firsthand.  We have walked this path ourselves, navigating the complex emotions that memories can stir—joy, sadness, nostalgia, and yes, even pain. Each of us carries a unique collection of memories, and within those memories lie the stories that shape who we are."